Microblog Mondays

Microblog_MondaysMicroblog Mondays #9

Today’s MM is about exercising and eating healthy. As round 2 of The Tone It Up Bikini Series begins, my goal is to complete the challenge eating 90/10, instead of the 80/20 I do now. At 46, I don’t feel that eating 3 cookies at one sitting, or a huge bowl of ice cream are going to work. I want to feel healthy, look healthy and be healthy. Saying that out loud is easy, doing the work is hard. Even though it’s been crazy hot, I’ve been trying to continue with my running. Since my daughter and I joined Planet Fitness, we have been trying to go at least 3 days a week. It’s awesome! I’m definitely seeing minor changes and I can’t wait to witness the day to day progress. Eating healthy is not easy for me. Living in a house with 7 people, I’m realizing our schedules and eating habits are never the same. I have been trying to incorporate more chicken and fish along with vegetables and fruit into our eating plan, but overall I am just not making the time to plan. As of August, I’ll be working full time. Meal planning and meal prepping are definitely going to help, just with motivation and preparation, I hope my 90/10 will continue long after the Round 2 program is over.

You may also like

Leave a Reply

Your email address will not be published. Required fields are marked *